Jump Across the Mississippi River at Minnesota’s Itasca State Park

Mississippi River HeadwatersItasca State Park in northern Minnesota is known around the world as the headwaters of the Mississippi River, the largest watershed in North America, the Father of All Waters as it’s called by some Native Americans. The Ojibwe word for “the great river” is Gichizibi.


Mississippi River HeadwatersBruce and I both grew up on the Mississippi River, he in Davenport Iowa and I farther south in southern Illinois. I learned to swim and water ski in its muddy waters and my family, who still lives within its reach, has spent plenty of time sandbagging its levees.

For that reason, we wanted to join the many who visit northern Minnesota each year to jump across the mighty Mississippi.

The Mississippi Headwaters

Mississippi River HeadwatersItasca was Minnesota’s first state park, established in 1891. In addition to Lake Itasca, where the Mississippi bubbles to life, the 32,000 acre park has more than 100 lakes. There are beautiful campgrounds, historic sites, biking and hiking trails, fishing spots and such beautiful remoteness to enjoy that park rangers are always flabberghasted that most people simply come to the park, walk 600 feet past the Mary Gibbons Headwaters Center to this pile of rocks that marks the beginning of one of the world’s greatest rivers.

Mississippi River Headwaters

We had planned to explore more of the park while we were there, but unfortunately buckets of rain extinguished our plan to bike along some of the trails and take a boat ride out on the lake.

Where to Eat at Itasca State Park

Mississippi River HeadwatersWe enjoyed a FABULOUS lunch at the Douglas Lodge restaurant. I had Minnesota wild rice soup – of course. But the whole menu was devoted to Minnesota foods, such as walleye. The homemade pies from local berries were delicious and the selection of Minnesota wines and beers pretty impressive as well.

The Douglas Lodge restaurant prepares picnic lunches/dinners so you can enjoy this great food outside surrounded by Mother Nature. So that’s what I recommend you do when you make it to Itasca State Park. Plan to spend a night or two camping or in the wonderful lodge and cabins built during the Great Depression by the WPA and CCC.

Mississippi River Headwaters

Definitely schedule time to get your toes wet in the frigid water that becomes the Mississippi, but allow plenty more time to explore this deeply forested and environmentally rich destination that is Itasca State Park.

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